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I never needed to compete with anyone to prove that I was better. I now lift about 100 kg, and for me this is enough, although I know men who are trying to constantly increase this figure. I believe that doing less is better. This is my opinion, of course. Now I can only add that with the help of you can become the owner of really cool equipment. And I highly advise you to do this. What and how much weight to lift is up to you personally.