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  •  » ​What do you need to do sports at home?

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    6/06/2021 11:25 pm  #1

    amarulla
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    Registered: 6/30/2020
    Posts: 57

    ​What do you need to do sports at home?

    What kind of sports equipment should be in training?

     

    6/09/2021 11:13 pm  #2

    lagot
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    Registered: 7/17/2020
    Posts: 31

    Re: ​What do you need to do sports at home?

    It's a tough choice. But this is real. You need to determine which set of exercises you will be doing. This will determine what you need to buy.

     

    6/09/2021 11:18 pm  #3

    cexowo
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    Registered: 6/25/2020
    Posts: 60

    Re: ​What do you need to do sports at home?

    In my arsenal there is a sports mat and such an Adjustable dumbbells set 50kg (2x25kg) https://megashape.uk/dumbbells-c-1/adjustable-dumbbells-set-50kg-2x25kg-p-3
      In order to lose weight and get a beautiful relief, this is enough. This set of dumbbells makes it possible to regulate the load during training.

     

    12/07/2021 10:43 am  #4

    Arnold20
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    Registered: 12/06/2021
    Posts: 16

    Re: ​What do you need to do sports at home?

    no a lot! mat, weights, dumbbells, kettlebell

     

     

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