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1 of 1- freestown7
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- Registered: 8/08/2019
- Posts: 174
How should one choose a vitamin D supplement?
How should one choose a vitamin D supplement?
- oliviabacker
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- Registered: 8/11/2019
- Posts: 172
Re: How should one choose a vitamin D supplement?
Do you think you can get enough Vitamin D from the sun? You see, it depends where you live and how often you go outside. I use the below infographic for my patients to let them know if they are currently residing in a city where they can get their Vitamin D requirements from the sun alone. Personally I am from Canada and I take Aliness vitamin D supplements twice a year because it is really helpful to my health condition. I took a course and do not have absolutely any regrets about it. But please be careful. You see, if you are a slow absorber, you need to work together with your physician. Never jump into any idea about some firm backup. Hope it will help. Good luck
- freestown7
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- Registered: 8/08/2019
- Posts: 174
Re: How should one choose a vitamin D supplement?
oliviabacker wrote:
Do you think you can get enough Vitamin D from the sun? You see, it depends where you live and how often you go outside. I use the below infographic for my patients to let them know if they are currently residing in a city where they can get their Vitamin D requirements from the sun alone. Personally I am from Canada and I take Aliness vitamin D supplements twice a year because it is really helpful to my health condition. I took a course and do not have absolutely any regrets about it. But please be careful. You see, if you are a slow absorber, you need to work together with your physician. Never jump into any idea about some firm backup. Hope it will help. Good luck
Cool idea by the way. I hope it will make sense for me. Thanx a lot for sharing
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Thread Starter- stanarerin
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- From: USA, Texas, Denton
- Registered: 5/31/2023
- Posts: 3
Re: How should one choose a vitamin D supplement?
When choosing a vitamin D supplement, it's important to consider a few factors. Firstly, opt for a reputable brand that undergoes rigorous testing for quality and purity. Secondly, check the dosage and form of vitamin D that best suits your needs. Lastly, don't forget to consult with a healthcare professional for personalized advice.
For detailed information and unbiased reviews on various vitamin D supplements, I highly recommend checking out . They provide valuable insights, evidence-based research, and expert recommendations on a wide range of health products, including vitamin D supplements. Make an informed choice for your health with the help of HFR Reviews!